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Recipes & Pairings

Flounder

Flounder is a delicate, flaky white fish, best for frying, broiling, baking, and poaching. Flounder is a low-fat, low-calorie source of vitamin B12, vitamin D, selenium, and omega-3 fatty acids. Flounder is low in mercury.


Pairs well with:

Beer

Native Lager
Pale Lager

Wine

Champagne
Vinho Verde (Portugal)
Muscadet (Loire)

Recipes

Easy-to-Make Stuffed Flounder

This simple dish is beautiful, easy to make, and tastes great. For a moist and flavorful flounder dish, try this easy-to-make stuffed flounder.

Baked Flounder with Parmesan Crumbs

This recipe is extremely easy and filling for a family dinner. Serve with sauteed vegetables and rice.

Pan-Fried Flounder with Potatoes in Parsley


Flounder with Corn and Tasso Maque Choux


Phone

407-628-3474



Store Hours:
Monday - Saturday 10:00 am - 6:00 pm
Sunday 11:00am - 5:00 pm

Cafe Hours:
Monday - Saturday 10:00 am - 5:30 pm
Pick up only Closed on Sundays

Location

Lombardi's Seafood