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Recipes & Pairings

Flounder

Flounder is a delicate, flaky white fish, best for frying, broiling, baking, and poaching. Flounder is a low-fat, low-calorie source of vitamin B12, vitamin D, selenium, and omega-3 fatty acids. Flounder is low in mercury.


Pairs well with:

Beer

Native Lager
Pale Lager

Wine

Champagne
Vinho Verde (Portugal)
Muscadet (Loire)

Recipes

Easy-to-Make Stuffed Flounder

This simple dish is beautiful, easy to make, and tastes great. For a moist and flavorful flounder dish, try this easy-to-make stuffed flounder.

Baked Flounder with Parmesan Crumbs

This recipe is extremely easy and filling for a family dinner. Serve with sauteed vegetables and rice.

Pan-Fried Flounder with Potatoes in Parsley


Flounder with Corn and Tasso Maque Choux


Location

Phone

407-628-3474
Store Hours:
Monday - Saturday 9:30 am - 7:00 pm
Sunday 11:00am - 5:00 pm
Cafe Hours:
Monday – Thursday 11:00 am – 7:00 pm
Friday – Saturday 11:00 am – 8:00 pm
Closed on Sundays.
Lombardi's Seafood