seafood-1081974_1920A recent study conducted by Cargill Animal Nutrition has discovered that nine out of every 10 individuals surveyed understand that incorporating seafood into their diets can bring about great health benefits. This is an outstanding number for seafood in Orlando market, Lombardi’s, because it means that our message is working! Seafood and healthy practices, like consistent physical activity, make a winning combination. Let’s talk about why more people need to get with the program.

Fast Facts

  • 75% of the participants surveyed stated that fish or seafood was a part of their household’s diet.
  • 82% of those surveyed believe fish oil supplements are beneficial.
  • 33% said that at least one person in their household takes fish oil supplements.

These facts are notable because they reassure us that every day, more and more individuals are recognizing the benefits that seafood can have on their lives. By analyzing the data, you can conclude that if nine out of 10 people understand seafood is good for them, but only seven out of 10 actually incorporate it into their diet. That means there is a slight disconnect because 30% of individuals simply are not making the switch to eating seafood on a regular basis. Why is that?

It likely has to do with the misconception that seafood is complicated to source and to prepare. It’s partly true; delicious, fresh seafood takes a lot of work on the part of the fishmongers to ensure it is still viable by the time it gets to the market, but from that moment on, the consumer has to do very little work. As far as preparation, it couldn’t get any easier. Lombardi’s prides itself on the fact that its chefs are experts of the trade and have crafted simple, yet flavorful recipes for you to take advantage of. We’ve said it in the past and we’ll say it again, don’t be afraid of seafood!
As the trend grows, more and more individuals are learning about what makes seafood and fish so special. We’re quite lucky that seafood in Orlando is so easily accessible from markets just like Lombardi’s Seafood Market. We’re proud to know that organizations like Cargill Aqua Nutrition have validated what we’ve always known about the benefits of seafood. If you are interested in including more of it in your life, stop by our location on West Fairbanks Avenue in Winter Park, and grab something for dinner tonight.